Which of the following is NOT a component of physical fitness?

Enhance your readiness for the Dallas Police Exam 2 with our comprehensive quiz. Study with interactive flashcards and targeted multiple-choice questions, complete with explanations and hints. Ace your exam day!

The correct answer is social wellness because it is not classified as a component of physical fitness, which typically includes cardiovascular endurance, muscular strength, flexibility, and body composition. Social wellness refers to the ability to form satisfying interpersonal relationships and interact positively with others, focusing on emotional health and social connections rather than on the physical capabilities of the body.

Aerobic endurance involves the efficiency of the cardiovascular system during sustained physical activity, muscular hypertrophy refers to the increase in muscle size from strength training, and coordination is the ability to use different parts of the body together smoothly and efficiently. These three elements are fundamental aspects of physical fitness and contribute to an individual's overall health and performance in various physical activities.

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